
Welcome to underground Fitness
Come and see - come and try for yourself
For newcomers, it is possible to come and try our functional fitness for free. Then you will see for yourself and experience its great atmosphere
CARDIO ZONE & FUNCTION ROOM
A room designed for your cardio activities as well as functional training, stretching or yoga


STRETCHING AND YOGA ROOM
Whenever you need a private while stretching, this room is just for you
PERSONAL TRAINERS & NUTRITION ADVISORY
We only work with the best personal trainers, who help you in reaching all of your fitness goal more efficiently and therefore quicker.


SEA SALT SWIMMING POOL
In our facility you will also find a sea salt swimming pool with sea from Jadran sea which is free of charge, if you are our hotel guest.
FINNISH DRY SAUNA
In our facility you will also find a Finnish sauna, which is free of charge, if you are our hotel guest.


OUTDOOR BEACH VOLLEYBALL
Outdoor Beach Volleyball offers opportunities for your outdoor activity sports as well as a great opportunity for your friends and company team-building activities
MORE INFORMATION ABOUT US
Our facility offers many ways to interact with our friendly, multilinqual hotel staff, check out our Art Gallery with it's original artworks, order a food or drink in our Opera Restaurant or plan your next active or relaxing holiday by choosing to stay with us in Plus Prague Hostel & Hotel and benefit from all above


Are you a personal fitness trainer and would like to cooperate ?
We value every cooperation with personal trainers or instructors, which have a clear and proven program of how to help people to look and feel better, with effective way and visible results
HOW PEOPLE RATE US
¨I highly recommend this fitness to all, who appreciate family feel and atmosphere, where you find all you need for you quality workouts.¨

Tomáš Lukáš
¨Modern equipment in an excellent private atmosphere.¨

Jiří Hnik
¨As a personal trainer, this fitness has all to help me lead my training the way it helps my clients accomplish their fitness goals¨

Aleš Vítek
¨They have all you possibly need in order to have quality workouts in perfect and private atmosphere.¨

Pavlína Ondráčková